Basic Concepts Behind Physical Fitness

physical educationIt is important that when you decide to start a physical fitness program that you find a way that you can balance everything that is important to a great fitness routine. The goal of the proposed study outlined in this protocol is to address this gap in the literature by testing the effectiveness of a theory-based intervention delivered in PE to promote lower secondary school students’ physical activity outside of school.

We will work to reverse the slide in curriculum time, maximise the impact of additional primary funding and refresh PE for the 21st century, positioning it as a subject which develops children’s wellbeing and achievement, not just their sporting ability.

Teachers’ self-report of their provision of autonomy support to students in PE lessons will be measured on an adapted six-item version of PASSES (e.g. I feel that I provide choices and options to my physical education students”) 44 We …