Learning is a lifelong process, and very essential to living well. You need to constantly be in the know so that you can get rid of every prejudice and misinformation holding you back from living your best life. However, it is not only about reading, you should focus more on retaining what you have learnt too.

If you want to get access to a wide variety of books, then you should check Adlibris to see if they have the book you are searching for. This should be after reading what other people in Finland are saying about the company on Suomiarvostelut. Here are ways you and read and retain more:

Take notes effectively

A lot of people read and close the books or their devices thinking it ends there. However, this doesn’t aid retention. You need to take notes, writing down in accuraye but simple terms what you have learnt. Ensure you take your notes in such a way you can easily remember concepts, and learn meaningful skills. To save time, form a consistent structure of symbols and abbrevaitions. Ensure you take notes the old-fashioned way, with your pen and paper. Research shows that this enhances better memory recall, even though this method is more cumbersome.

Use short study sessions

If you want to retain more information in less time, space out your study sessions and make them short. Cramming is not encouraged. Take notes after each study session; this helps you to stay motivated especially in longer periods of learning. Also, try to sleep after studying. Research shows that that sleeping enhances memory recall; getting exhausted after studting is not the ideal way to process information. When you sleep, not only do you perform better academically, you are also happier.

Change how you learn

Another way to retain more information when you read is to modify how you learn. Dontr do the same thing over and over when learning something. Making little changes will help you master the information faster than being autonomous about it. However, ensure the changes are slight as huge modifications don’t really work.

Use mnemonics

If you need to memorize a big chunk of information quickly, mnemonics is the way to go. They are good for simplifying and compressing information. They are especially helpful for students studying bulky courses such as medicine or law or a new language. When you need mnemonics, you will remember the information long after you need it.

Take breaks

Information overload doesn’t help you to retain information quickly. You need to take breaks so that stress wont prevent your brain from processing information and shutting down. If you listened to long lectiures at any point in your life, this is likely not new to you. So, instead of waiting for your brain to shut down, you can simply take a brain break and direct your focus to another thing. In addition, stay hydrated while studying.

Water is not only good for your immune system and skin, it strengthens your cognitive abilities as well. A study shows that those who drink water during examination excelled than those who didn’t. When you are dehydrated, your menta functions are shaken because your brain has to work harder o process, store or recall information.