There are three main ways whereby a high fiber diet can promote peak performance in sports. Minneapolis Schools have instituted several changes including: changes in school lunch menus, physical education taught through a fitness approach, and participation in the President’s Active Lifestyle Award program. We will recruit PE teachers and their students for the study via established links with schools and with support from the Education Department.
Physical Education can make a unique contribution to the holistic education of the individual, a process that will start early in life and which should continue to provide and encourage a healthy and …
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